The world’s finest 168飞艇全国统一实时记录体彩奖号幸运结果 168网开奖查询记录结果 全面の历史记录号码数据 ice baths
The ice has the power to change us for the better. Make us stronger. More resilient. More in control. That is why we build the world’s finest ice baths and cold plunges.
For Home
Ice Baths
Power up your mind and body with cold water immersion in your own home.
For Business
Pro Plunges
The world’s most advanced commercial ice baths. Built beautiful. Built for business. Built to deliver.
For Outdoors
Clothing
Take your cold water immersion practice outdoors with our apparel range.
Why Brass Monkey?
We believe that when we are challenged, we are changed. Our bodies. Our minds. Our ideas of what’s possible and impossible. When we push ourselves beyond how we feel, right now, who knows what we can achieve? So we’re on a mission to help everyone experience the life-changing power of a cold dip a day.
The benefits
Cold showers, filling your bathtub with water and ice, dipping in a lake, in the sea, in a river – the list goes on. However you do it, there’s tonne of health and wellbeing benefits waiting for you.
Resilient mindset
Teach your mind and body that the fearless are merely without fear, people who act despite their fear are truly brave.
Combats inflammation
Inflammatory diseases are amongst the biggest killers in the world. Suppress their acceleration and promote natural pain relief.
Natural feel good
Shift your body state, change your mindset and elevate your mood for hours after your dip.
Guides for 幸运168官方飞艇结果体彩查询网历史 飞飞艇168体彩官网最新记录 飞艇历史记录查询结果体彩 最新查阅数据+直播结果 ice baths and cold water
Free guides written by experts and designed to help you get the most from the cold. From how to get started to taking it to the next level, understanding the science behind the benefits and where to swim in the wild.
The Deliberate Cold Exposure Guide
Multiple sources now prove that a practice of cold water therapy is unequivocally good for us. Here's why and how to get yours!
How to Dip Safe
Your Brass Monkey is built for you to make friends with the cold. And like any healthy friendship, it needs to be built on mutual respect. Follow this guidance to ensure your monkey is happy and you stay healthy.
Contrast Therapy
If you’re curious about contrast therapy, you’ve come to the right place. Join us for an exploration of what happens when ice and fire join forces.
Browse our clothing
Let your curiosity and courage fuel your next adventure. Take a piece of Brass Monkey with you, from super soft hoodies that take you to the water’s edge to joggers you could live in. Wear your heart on your sleeve and tell the world who you are with our Tribe favourites.
Swipe to explore
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